Edward DeMar 30:05 row
5,913m
Meters
30:05.5
Time
2:32.6
Pace
317
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
January 03, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,913m | 2:32.6 | 98 | 638 | 24 | 116 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 112 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 146 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 129 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 135 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 140 |
| 30:05.0 | 1,011m | 2:30.8 | 102 | 650 | 26 | 153 |
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