Edward DeMar 47:53 row
8,419m
Meters
47:53.7
Time
2:50.6
Pace
429
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 93 |
January 12, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.7 | 8,419m | 2:50.6 | 70 | 542 | 25 | 101 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 94 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 89 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 92 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 109 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 116 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 130 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 28 | 129 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 113 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 139 |
| 47:53.0 | 555m | 2:35.8 | 92 | 618 | 26 | 142 |
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Workout Graph
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