Edward DeMar 45:59 row
5,046m
Meters
45:59.8
Time
4:33.4
Pace
272
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
January 08, 2018 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.8 | 5,046m | 4:33.4 | 17 | 358 | 21 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 21 |
| 10:00.0 | 540m | 4:37.7 | 16 | 356 | 23 |
| 15:00.0 | 568m | 4:24.0 | 19 | 365 | 20 |
| 20:00.0 | 553m | 4:31.2 | 18 | 360 | 20 |
| 25:00.0 | 558m | 4:28.8 | 18 | 362 | 21 |
| 30:00.0 | 550m | 4:32.7 | 17 | 359 | 21 |
| 35:00.0 | 558m | 4:28.8 | 18 | 362 | 20 |
| 40:00.0 | 544m | 4:35.7 | 17 | 357 | 23 |
| 45:59.0 | 552m | 5:25.1 | 10 | 335 | 22 |
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Workout Graph
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