Edward DeMar 1:00:22 row
11,023m
Meters
1:00:22.3
Time
2:44.3
Pace
571
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 93 |
January 16, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.3 | 11,023m | 2:44.3 | 79 | 571 | 23 | 112 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 107 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 108 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 132 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 116 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 126 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 111 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 114 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 134 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 109 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 138 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 117 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 153 |
| 1:00:22.0 | 55m | 3:20.0 | 44 | 450 | 16 | 141 |
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Workout Graph
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