Edward DeMar 30:05 row
5,585m
Meters
30:05.2
Time
2:41.6
Pace
294
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
January 18, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,585m | 2:41.6 | 83 | 585 | 23 | 103 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | 98 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 101 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 125 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 122 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 130 |
| 30:05.0 | 1,020m | 2:29.5 | 105 | 660 | 23 | 148 |
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