Edward DeMar 30:08 row
5,728m
Meters
30:08.0
Time
2:37.8
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
January 25, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,728m | 2:37.8 | 89 | 606 | 25 | |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 | 111 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 119 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 128 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 123 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 125 |
| 30:08.0 | 1,005m | 2:33.2 | 97 | 634 | 25 | 138 |
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Workout Graph
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