Edward DeMar 24:49 row
5,018m
Meters
24:49.2
Time
2:28.3
Pace
274
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
February 11, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.2 | 5,018m | 2:28.3 | 107 | 668 | 22 | 150 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 133 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 146 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 149 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 157 |
| 24:49.0 | 1,009m | 2:23.2 | 119 | 710 | 22 | 163 |
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Workout Graph
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