Edward DeMar 30:00 row
5,635m
Meters
30:00.0
Time
2:39.7
Pace
296
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 90 |
June 04, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,635m | 2:39.7 | 86 | 595 | 21 | 121 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 20 | 109 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 | 119 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 21 | 122 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 22 | 121 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 137 |
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Workout Graph
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