Edward DeMar 30:00 row
5,829m
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 90 |
June 05, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,829m | 2:34.4 | 95 | 627 | 21 | 134 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 20 | 121 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 21 | 128 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 22 | 135 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 | 131 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 | 156 |
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Workout Graph
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