Edward DeMar 30:00 row
5,903m
Meters
30:00.0
Time
2:32.4
Pace
319
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 89 |
June 08, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903m | 2:32.4 | 99 | 639 | 22 | 108 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 | 125 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 | 131 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 139 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 22 | 146 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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