Edward DeMar 30:00 row
5,748m
Meters
30:00.0
Time
2:36.5
Pace
309
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 97 |
June 12, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,748m | 2:36.5 | 91 | 613 | 21 | 131 |
| 6:00.0 | 966m | 3:06.3 | 54 | 486 | 18 | 110 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 21 | 129 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 21 | 131 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 21 | 133 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 | 154 |
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Workout Graph
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