Edward DeMar 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 96 |
June 19, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 22 | 148 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 22 | 138 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 | 145 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 142 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 153 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 165 |
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Workout Graph
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