Edward DeMar 30:00 row

5,906m

Meters

30:00.0

Time

2:32.3

Pace

319

Calories

110

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count658
Drag Factor96

June 30, 2020 18:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,906m 2:32.3 99 640 22 110
6:00.0 1,129m 2:39.4 86 597 21 123
12:00.0 1,187m 2:31.6 100 645 21 139
18:00.0 1,181m 2:32.4 99 640 22 139
24:00.0 1,193m 2:30.8 102 650 22 149
30:00.0 1,217m 2:27.9 108 672 24

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