Edward DeMar 30:00 row

5,793m

Meters

30:00.0

Time

2:35.3

Pace

309

Calories

134

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate21
Stroke Count640
Drag Factor96

July 03, 2020 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,793m 2:35.3 93 621 21 134
6:00.0 1,120m 2:40.7 84 590 20 127
12:00.0 1,161m 2:35.0 94 623 21 131
18:00.0 1,180m 2:32.5 99 639 22 140
24:00.0 1,146m 2:37.0 90 610 21 127
30:00.0 1,187m 2:31.6 100 645 22 148

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Workout Graph

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