Edward DeMar 30:00 row
5,655m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 101 |
July 09, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,655m | 2:39.1 | 87 | 598 | 21 | 129 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 20 | 114 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 21 | 130 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 21 | 131 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 20 | 127 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 21 | 144 |
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Workout Graph
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