Edward DeMar 30:00 row
5,675m
Meters
30:00.0
Time
2:38.5
Pace
300
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 100 |
July 21, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,675m | 2:38.5 | 88 | 601 | 20 | 129 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 20 | 119 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 20 | 125 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 | 128 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 20 | 130 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 19 | 143 |
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Workout Graph
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