Edward DeMar 30:00 row
5,664m
Meters
30:00.0
Time
2:38.8
Pace
302
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 101 |
July 16, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,664m | 2:38.8 | 87 | 600 | 20 | 119 |
| 6:00.0 | 953m | 3:08.8 | 52 | 478 | 17 | 90 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 20 | 119 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 126 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 21 | 122 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 21 | 140 |
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Workout Graph
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