Edward DeMar 30:00 row

5,835m

Meters

30:00.0

Time

2:34.2

Pace

314

Calories

142

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate22
Stroke Count668
Drag Factor100

July 28, 2020 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,835m 2:34.2 95 628 22 142
6:00.0 1,115m 2:41.4 83 586 20 126
12:00.0 1,172m 2:33.5 97 632 23 142
18:00.0 1,177m 2:32.9 98 636 23 146
24:00.0 1,183m 2:32.1 99 641 23 146
30:00.0 1,189m 2:31.3 101 647 23 152

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Workout Graph

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