Edward DeMar 30:00 row

5,497m

Meters

30:00.0

Time

2:43.7

Pace

287

Calories

120

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate20
Stroke Count598
Drag Factor101

July 30, 2020 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,497m 2:43.7 80 574 20 120
6:00.0 1,036m 2:53.7 67 529 19 110
12:00.0 1,116m 2:41.2 83 587 20 116
18:00.0 1,140m 2:37.8 89 606 21 122
24:00.0 1,080m 2:46.6 76 560 19 125
30:00.0 1,126m 2:39.8 86 594 21 127

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Workout Graph

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