Edward DeMar 30:00 row
5,477m
Meters
30:00.0
Time
2:44.3
Pace
293
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 101 |
August 11, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,477m | 2:44.3 | 79 | 571 | 23 | 132 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 | 115 |
| 12:00.0 | 987m | 3:02.3 | 58 | 498 | 22 | 135 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 | 142 |
| 24:00.0 | 1,024m | 2:55.7 | 64 | 521 | 20 | 128 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 | 140 |
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Workout Graph
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