Edward DeMar 30:00 row
5,854m
Meters
30:00.0
Time
2:33.7
Pace
315
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 100 |
August 24, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,854m | 2:33.7 | 96 | 631 | 24 | 143 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 23 | 126 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 24 | 143 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 23 | 137 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 | 149 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 162 |
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Workout Graph
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