Edward DeMar 30:00 row
5,110m
Meters
30:00.0
Time
2:56.1
Pace
264
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 100 |
September 19, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,110m | 2:56.1 | 64 | 520 | 21 | 127 |
| 6:00.0 | 755m | 3:58.4 | 26 | 388 | 16 | 107 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 21 | 123 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 20 | 121 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 23 | 137 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 | 148 |
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Workout Graph
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