Edward DeMar 30:00 row
5,817m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 101 |
September 22, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,817m | 2:34.7 | 95 | 625 | 23 | 142 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 | 138 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 23 | 134 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 23 | 142 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 | 144 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 | 153 |
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Workout Graph
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