Edward DeMar 30:00 row

5,347m

Meters

30:00.0

Time

2:48.3

Pace

281

Calories

130

Heart Rate

Average Watts73
Calories Per Hour552
Stroke Rate20
Stroke Count608
Drag Factor100

September 25, 2020 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,347m 2:48.3 73 552 20 130
6:00.0 1,063m 2:49.3 72 548 20 121
12:00.0 1,138m 2:38.1 88 604 21 132
18:00.0 1,058m 2:50.1 71 544 20 129
24:00.0 938m 3:11.8 50 470 18 128
30:00.0 1,150m 2:36.5 91 614 22 142

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Workout Graph

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