Edward DeMar 30:00 row
5,828m
Meters
30:00.0
Time
2:34.4
Pace
311
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 100 |
September 26, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,828m | 2:34.4 | 95 | 627 | 23 | 139 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 23 | 132 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 23 | 138 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 23 | 139 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 139 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 | 149 |
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Workout Graph
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