Edward DeMar 30:00 row
5,617m
Meters
30:00.0
Time
2:40.2
Pace
295
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 100 |
October 02, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,617m | 2:40.2 | 85 | 592 | 21 | 126 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 20 | 122 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 21 | 130 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 20 | 115 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 22 | 131 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 22 | 134 |
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Workout Graph
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