Edward DeMar 30:00 row
5,627m
Meters
30:00.0
Time
2:39.9
Pace
295
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 100 |
October 15, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,627m | 2:39.9 | 86 | 594 | 22 | 138 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 21 | 131 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 21 | 135 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 | 134 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 22 | 138 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 | 152 |
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