Edward DeMar 30:00 row

5,167m

Meters

30:00.0

Time

2:54.1

Pace

273

Calories

139

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate21
Stroke Count634
Drag Factor100

October 17, 2020 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,167m 2:54.1 66 527 21 139
6:00.0 1,111m 2:42.0 82 583 21 134
12:00.0 1,164m 2:34.6 95 625 23 138
18:00.0 898m 3:20.4 43 449 19 141
24:00.0 843m 3:33.5 36 423 18 133
30:00.0 1,152m 2:36.2 92 615 24 150

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Workout Graph

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