Edward DeMar 30:00 row
5,167m
Meters
30:00.0
Time
2:54.1
Pace
273
Calories
139
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 21 |
Stroke Count | 634 |
Drag Factor | 100 |
October 17, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,167m | 2:54.1 | 66 | 527 | 21 | 139 |
6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 | 134 |
12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 | 138 |
18:00.0 | 898m | 3:20.4 | 43 | 449 | 19 | 141 |
24:00.0 | 843m | 3:33.5 | 36 | 423 | 18 | 133 |
30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 24 | 150 |
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Workout Graph
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