Edward DeMar 30:00 row

5,576m

Meters

30:00.0

Time

2:41.4

Pace

291

Calories

135

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate24
Stroke Count706
Drag Factor103

November 10, 2020 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,576m 2:41.4 83 586 24 135
6:00.0 1,041m 2:52.9 68 533 22 118
12:00.0 1,117m 2:41.1 84 587 23 131
18:00.0 1,123m 2:40.2 85 592 24 130
24:00.0 1,132m 2:39.0 87 599 24 141
30:00.0 1,165m 2:34.5 95 626 25 155

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Workout Graph

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