Edward DeMar 30:00 row
5,324m
Meters
30:00.0
Time
2:49.0
Pace
273
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 102 |
November 14, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,324m | 2:49.0 | 72 | 549 | 22 | 118 |
| 6:00.0 | 993m | 3:01.2 | 59 | 502 | 21 | 107 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 22 | 114 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 22 | 119 |
| 24:00.0 | 1,072m | 2:47.9 | 74 | 554 | 23 | 115 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 | 135 |
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Workout Graph
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