Edward DeMar 30:00 row
5,472m
Meters
30:00.0
Time
2:44.4
Pace
283
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 102 |
November 17, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,472m | 2:44.4 | 79 | 570 | 23 | 133 |
| 6:00.0 | 1,029m | 2:54.9 | 65 | 525 | 22 | 118 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 | 132 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 | 139 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 | 134 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 | 146 |
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Workout Graph
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