Edward DeMar 30:00 row
5,544m
Meters
30:00.0
Time
2:42.3
Pace
288
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 102 |
November 20, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,544m | 2:42.3 | 82 | 581 | 23 | 141 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 23 | 129 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 142 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 23 | 142 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 | 145 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 | 151 |
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Workout Graph
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