Edward DeMar 30:00 row
5,655m
Meters
30:00.0
Time
2:39.1
Pace
299
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 102 |
November 22, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,655m | 2:39.1 | 87 | 598 | 23 | 130 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 20 | 106 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 | 134 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 23 | 134 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 24 | 129 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 | 149 |
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Workout Graph
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