Edward DeMar 30:00 row
5,599m
Meters
30:00.0
Time
2:40.7
Pace
294
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 103 |
November 30, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,599m | 2:40.7 | 84 | 590 | 22 | 131 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 22 | 123 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 22 | 128 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 22 | 133 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 | 132 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 22 | 141 |
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