Edward DeMar 30:00 row
5,392m
Meters
30:00.0
Time
2:46.9
Pace
278
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 102 |
December 10, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,392m | 2:46.9 | 75 | 559 | 23 | 120 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 22 | 109 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 23 | 118 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 23 | 120 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 | 122 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 | 131 |
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Workout Graph
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