Edward DeMar 30:00 row
5,504m
Meters
30:00.0
Time
2:43.5
Pace
287
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 103 |
December 12, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,504m | 2:43.5 | 80 | 575 | 22 | 131 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 21 | 114 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 22 | 130 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 22 | 129 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 23 | 137 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 | 149 |
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Workout Graph
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