Edward DeMar 30:00 row
5,398m
Meters
30:00.0
Time
2:46.7
Pace
278
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 104 |
December 18, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,398m | 2:46.7 | 76 | 559 | 22 | 125 |
| 6:00.0 | 991m | 3:01.6 | 58 | 501 | 21 | 112 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 122 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 22 | 128 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 23 | 128 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.