Edward DeMar 30:00 row
5,457
Meters
30:00.0
Time
2:44.9
Pace
281
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 102 |
December 20, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,457 | 2:44.9 | 78 | 568 | 23 | 129 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 21 | 115 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 23 | 125 |
| 18:00.0 | 1,114 | 2:41.5 | 83 | 585 | 24 | 134 |
| 24:00.0 | 1,106 | 2:42.7 | 81 | 579 | 23 | 132 |
| 30:00.0 | 1,093 | 2:44.6 | 78 | 569 | 22 | 139 |
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Workout Graph
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