Edward DeMar 30:00 row

5,457m

Meters

30:00.0

Time

2:44.9

Pace

281

Calories

129

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate23
Stroke Count686
Drag Factor102

December 20, 2020 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,457m 2:44.9 78 568 23 129
6:00.0 1,042m 2:52.7 68 533 21 115
12:00.0 1,103m 2:43.1 81 577 23 125
18:00.0 1,114m 2:41.5 83 585 24 134
24:00.0 1,106m 2:42.7 81 579 23 132
30:00.0 1,093m 2:44.6 78 569 22 139

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Workout Graph

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