Edward DeMar 30:00 row
5,339m
Meters
30:00.0
Time
2:48.5
Pace
274
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 102 |
December 23, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,339m | 2:48.5 | 73 | 551 | 22 | 128 |
| 6:00.0 | 973m | 3:04.9 | 55 | 490 | 20 | 118 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 22 | 126 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 22 | 128 |
| 24:00.0 | 1,084m | 2:46.0 | 76 | 563 | 22 | 131 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 | 139 |
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