Edward DeMar 30:00 row
5,091m
Meters
30:00.0
Time
2:56.7
Pace
259
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 102 |
December 28, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,091m | 2:56.7 | 63 | 518 | 23 | 111 |
| 6:00.0 | 959m | 3:07.6 | 53 | 482 | 22 | 107 |
| 12:00.0 | 958m | 3:07.8 | 53 | 481 | 21 | 109 |
| 18:00.0 | 1,056m | 2:50.4 | 71 | 543 | 24 | 114 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 24 | 115 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.