Edward DeMar 30:00 row
5,432m
Meters
30:00.0
Time
2:45.6
Pace
280
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 102 |
January 05, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,432m | 2:45.6 | 77 | 564 | 24 | 129 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 23 | 118 |
| 12:00.0 | 1,078m | 2:46.9 | 75 | 558 | 24 | 124 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 | 132 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 24 | 129 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 24 | 142 |
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Workout Graph
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