Edward DeMar 30:00 row
5,454m
Meters
30:00.0
Time
2:45.0
Pace
282
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 104 |
January 07, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,454m | 2:45.0 | 78 | 568 | 24 | 130 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 23 | 114 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 24 | 131 |
| 24:00.0 | 1,112m | 5:23.7 | 10 | 335 | 23 | 132 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 | 142 |
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Workout Graph
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