Edward DeMar 30:00 row
5,510m
Meters
30:00.0
Time
2:43.3
Pace
285
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 103 |
January 09, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,510m | 2:43.3 | 80 | 576 | 23 | 130 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 | 116 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 23 | 125 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 24 | 132 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 | 137 |
| 30:00.0 | 1,103m | 2:43.1 | 81 | 577 | 24 | 141 |
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Workout Graph
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