Edward DeMar 30:00 row
5,500m
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 103 |
January 10, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,500m | 2:43.6 | 80 | 574 | 24 | 131 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 | 130 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 | 130 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 23 | 122 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 24 | 129 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 24 | 144 |
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Workout Graph
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