Edward DeMar 30:00 row

5,574m

Meters

30:00.0

Time

2:41.4

Pace

292

Calories

130

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate23
Stroke Count704
Drag Factor103

January 12, 2021 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,574m 2:41.4 83 586 23 130
6:00.0 1,029m 2:54.9 65 525 22 114
12:00.0 1,124m 2:40.1 85 593 24 126
18:00.0 1,133m 2:38.8 87 600 24 134
24:00.0 1,139m 2:38.0 89 605 23 135
30:00.0 1,149m 2:36.6 91 613 24 143

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Workout Graph

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