Edward DeMar 30:00 row
5,373m
Meters
30:00.0
Time
2:47.5
Pace
277
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 102 |
January 16, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,373m | 2:47.5 | 74 | 556 | 23 | 121 |
| 6:00.0 | 965m | 3:06.5 | 54 | 485 | 21 | 104 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 23 | 117 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 | 123 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 | 124 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 | 140 |
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Workout Graph
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