Edward DeMar 30:00 row
5,620m
Meters
30:00.0
Time
2:40.1
Pace
295
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 101 |
January 17, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620m | 2:40.1 | 85 | 593 | 24 | 130 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 | 123 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 122 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 25 | 134 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 | 128 |
| 30:00.0 | 1,146m | 2:37.0 | 90 | 610 | 25 | 146 |
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Workout Graph
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