Edward DeMar 30:00 row
5,549
Meters
30:00.0
Time
2:42.1
Pace
290
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 101 |
January 19, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,549 | 2:42.1 | 82 | 582 | 290 | 25 | 126 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 541 | 54 | 23 | 116 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 25 | 121 |
| 18:00.0 | 1,126 | 2:39.8 | 86 | 594 | 59 | 26 | 132 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 59 | 26 | 126 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 597 | 59 | 26 | 135 |
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Workout Graph
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