Edward DeMar 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 103 |
January 24, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 24 | 143 |
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 22 | 131 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 23 | 141 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 | 144 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 24 | 145 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 | 154 |
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