Edward DeMar 30:00 row

5,713m

Meters

30:00.0

Time

2:37.5

Pace

301

Calories

124

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate26
Stroke Count770
Drag Factor103

January 28, 2021 11:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,713m 2:37.5 90 608 26 124
6:00.0 1,091m 2:44.9 78 568 25 113
12:00.0 1,142m 2:37.6 89 607 26 123
18:00.0 1,156m 2:35.7 93 619 27 129
24:00.0 1,152m 2:36.2 92 615 26 120
30:00.0 1,173m 2:33.4 97 633 25 137

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Workout Graph

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